Rico Dowdle broke out with a late-season surge with the Cowboys in 2024 and posted his first 1,000-yard season. In 2025, he continued to build on that success, becoming the leading rusher for the Carolina Panthers, where he rushed for 1,076 yards and added 297 receiving yards.
Dowdle’s performance in 2025 included impressive back-to-back games with over 200 yards from scrimmage in Weeks 5 and 6, showcasing his ability to be a significant contributor on offense. He averaged 4.6 yards per carry and scored six touchdowns during the season, solidifying his reputation as a reliable running back.
Breaking Development
On March 9, 2026, it was announced that Rico Dowdle has agreed to terms with the Pittsburgh Steelers. This signing comes as the Steelers were in need of a legitimate option to carry the load in their offense. According to Jordan Schultz, “Rico Dowdle has agreed to terms with the Steelers.”
Mike DeFabo noted that Dowdle’s bruising style is just what the team needs to solidify this position, indicating that the Steelers are looking to enhance their running game with his addition.
This offseason marked the second consecutive year that Dowdle entered free agency with some momentum from the previous season. His ranking as the third-best running back in the 2026 free agency class, along with being ranked No. 51 overall among The Athletic’s top 150 free agents, reflects his growing stature in the league.
Dowdle initially signed a one-year, $2.75 million contract with the Panthers in 2025 after spending his first four seasons with the Dallas Cowboys. His transition to the Steelers is seen as a strategic move to bolster their offensive capabilities.
As Dowdle joins the Steelers, observers are keen to see how he will integrate into the team’s offensive scheme and contribute to their goals for the upcoming season. His performance will be closely monitored as he aims to replicate or exceed his success from the previous year.
Details remain unconfirmed regarding the specifics of his role within the Steelers’ offense, but expectations are high for Dowdle as he embarks on this new chapter in his career.
